For Individuals

Do you want to build your confidence? Improve your personal effectiveness, efficiency or communication skills?

Our training courses have been designed for people who want to improve their skills – either in their personal lives or in the work environment.

Our aim at Reach is to help people build their confidence. We do this by offering our clients a safe and supportive environment. Our courses are informative, interactive and 'fun!'

Why not contact us to find out more about our one day training courses and development programmes.

Courses available:

  1. Assertive Training [details]

    Who would benefit from this course?

    This course if suitable for all those who want to learn how to become more assertive in either their personal lives or in the work environment.

    This informative and interactive course gives participants the opportunity to role play and to give and receive feedback.

    Course overview:
    • What is assertiveness?
    • Finding the right balance between assertion and aggression
    • What are you afraid of... and why?
    • The difference between responding to others and reacting
    • The importance of being seen and heard
    • Communicating with confidence
    • The importance of body language

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London

  2. Communication Skills [details]

    Who would benefit from this course?

    This course is suitable for all those who want to improve their communication skills. The course looks at the power of communication and how good communication skills can help us build positive relationships with others.

    This informative and interactive course gives participants the opportunity to role play and to give and receive feedback.

    Course overview:
    • What do we mean by communication skills?
    • The power of communication
    • It's not what you said... it's the way that you said it!
    • Learn different types of communication skills (e.g. directive/non-directive)
    • Develop effective listening and responding skills
    • Communicating with confidence/impact
    • The importance of body language

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London

  3. Building Self-Esteem [details]

    Who would benefit from this course?

    This course is suitable for all those who want to develop their self-esteem. The course looks at some of the reasons why someone may have low self-esteem issues and it looks at ways to develop these areas.

    This informative and interactive course gives participants the opportunity to role play and to give and receive feedback.

    Course overview:
    • What is Low self-esteem?
    • Understanding Low self-esteem
    • Overcoming Low self-esteem
    • Finding your voice
    • Checking out anxious predictions
    • Enhancing self-acceptance
    • Building a positive self-image

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London

  4. Interpersonal Skills [details]

    Who would benefit from this course?

    This course is suitable for all those who want to develop their interpersonal skills. Through self-awareness the course focuses on how we interact with others and how we can develop these skills to improve the quality of the relationships we have with others.

    This informative and interactive course gives participants the opportunity to role play and to give and receive feedback.

    Course overview:
    • What are Interpersonal skills?
    • What is your style?
    • How do you interact with others?
    • What do you do well?
    • What do you need to develop?
    • It's not what you said... it's the way that you said it!
    • Effective listening & responding skills
    • Managing difficult people

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London

  5. Presentation Skills [details]

    Who would benefit from this course?

    This course is suitable for all those who want to develop their presentation skills. The course is beginner / intermediate level and it has been designed for people who want to 'brush up' on their basic presentation skills.

    This informative and interactive course gives participants the opportunity to prepare and give a presentation to a small group of people. It also gives participants the opportunity to give and receive feedback.

    Course overview:
    • Personal presentation style
    • Plan your presentation
    • The importance of structure & timing
    • How to establish a rapport with your audience
    • How to engage with your audience
    • Effective listening & responding skills
    • Using visual aids
    • Time for questions & interruptions

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London

  6. CV Preparation & Interviewing Skills [details]

    Who would benefit from this course?

    Do you want tips on how to improve your CV? Do you have little experience of job interviews or is it sometime since you last had a job interview?

    This course is suitable for all those who want tips on how to improve their CV's and to brush up and improve their interviewing skills.

    This informative and interactive course gives participants the opportunity to role play and to give and receive feedback.

    Course overview:
    • Preparing your CV
    • Content/Structure of CV
    • Preparing for the interview
    • Research
    • How to present yourself at the interview
    • Effective listening & responding skills
    • How to answer the questions - Don't waffle
    • What questions to ask

    Duration of Course: 1 day
    Number of Participants: 12
    Venue: Holborn, London